Get it? Fat Fighters? Hope so… Moving on… The last week has been like a sign, I tell you, a “sign”.
I’ve been watching supersize me, skinny me, whatever it is, and getting upset.
I’ve been swimming on Sunday morning with the boys and not stopped sweating for a couple of hours afterwards – I did lengths whilst they did their classes. And I’ve been offered a speedo swimming costume to try out. (And keep, I hope – for the latter one, as I don’t like the idea of getting a previously trialled swimming cossi.) But more on that later. I need to get onto my fat fighters wagon…
A couple of months ago, I saw an opportunity for bloggers to get involved with Weight Watchers. And having done it before, I said oh yes, I’m in. But that I didn’t want to do the online or class stuff. Because I knew best, and didn’t want to do that weighing in stuff. Well. Another 6lb of weight later, I’m now waiting for the info to go to the weigh in. I need to do weigh in, because I need to know that I’ve got the weigh in to go to each week, to work towards. To count myself in and out of. And to give me a focal point to blog about it each week. Doing it online alone won’t have the same effect.
Tonight, I’m looking at two books Weight Watchers have sent me. One is “Hearty Home Cooking” and the other is “Seriously Satisfying”. I’ll be going through them with a fine tooth comb, finding things that look like food I know and like. Lovely Bloke will be dispatched to get the ingredients and get this going for us and we’ll be back on the wagon before you know it.
I have to be. Because I can’t keep shovelling food in for no good reason. It’s rubbish. I’m eating rubbish. I’m feeling rubbish, I hate being rubbish at looking after myself. So in two hours, I’ll be in bed. Giving myself a fighting naffing chance at this. Did you know that every hour of sleep you get before midnight, is “worth” two of the ones you get after midnight. And that you loose weight and all sorts of stuff, if you get more sleep.
So, what are your top tips for shifting weight that’s not wanted? And not needed? And getting in the way – emotionally and/or physically?
I’m all ears :)
PS. Does anyone know if there’s an app where I can record all my healthier eating and exercise?